![]() In the second and more recent study, which was a double-blind, placebo-controlled trial looking at self-perceived hair thinning in women who were taking a supplement contains different extracts, including silica – derived from horsetail. What they found was very clear: the women who had been taking 10 mg of Si/per day had less skin roughness, stronger nails, and stronger hair. ![]() In the first study from 2005 which was published in the archives of dermatological research, researchers looked at the effect of orthosilicic acid (the bioavailable form of silicon) on the skin, nails, and hair of women.Īfter 20 weeks they measured levels of Si in the blood and also did measurements of skin, nail and hair health. If you’re not already convinced how important silica is for better skin and better hair, then let me introduce you to two studies using silica for hair growth and skin health. Silica also has an important role in the regulation of the immune system, reducing inflammation and fighting infection.Īnother important factor to consider is that as you age, your absorption of silica decreases, and this can have a significant impact over time on the skin and hair follicles. ![]() Hair is primarily made up of keratin, a protein. How does silica help?Īs already mentioned, silica is important in proper protein or collagen synthesis in the human body. You can supplement vitamins which will cover the basics and help you maintain healthy hair, skin, and nails. Fingernails grow pretty slow but leave a history by the way they grow (or don’t grow) and we can diagnose various vitamin and mineral deficiencies by looking at them. I actually look at fingernails often to check for signs of deficiencies. Lack of this important element in the diet can lead to all the signs we associate with aging like thinning hair, fine lines, sagging skin, and brittle nails which break easily. Low levels of silica in the diet can lead to all kinds of problems and cause the body to become frail from impaired wound healing from poor tissue regeneration. As far back as the 1980s, scientists experimented with using silica to boost collagen synthesis in various cell types. Silica is important in the synthesis of collagen in the body and how protein structures are built. Silica is found within various tissues in the body such as the skin, hair, bones, and even has important functions in the immune system where it regulates the function of macrophages – or otherwise known as white blood cells. Actually, silicon is one of the most abundant elements on the Earth!Īlthough it’s crucial for growth and proper function of the human body, it’s often completely overlooked in just how important it is. You’ve probably heard of silicon before, but silica (silicon dioxide) is basically the oxidized form of silicon and it’s present throughout the human body. Is stress the main cause for dandruff? how can i make my hair grow faster Cristiano Ronaldo haircut tutorial!? Dry, thick hair on my head My dandruff can never go away, I've used so many different medical anti dandruff shampoos Vitamins for Thicker hair ayurvedic hair Thick Flaky Dandruff that never goes away Seborrheic Dermatitis Tips Arthritis, Organic silica Hair Loss and Hair Re-Growth Part IV - Re-Grow Your Hair With Herbs side effects of dying your hair Teenage Dandruff Problems how to get my hair longer ?! Does Nioxing work for hair growth? I want to make my hair grow faster.Silica gained attention a few years ago for its power to improve hair growth and help keep hair looking healthy and feeling great. I have dandruff, my hair is very thick, my hair falls out more and more herbs for hair health Palmetto And Silica curly hair-I hate it!!!! Really, really bad dandruff.
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